Fiona and I met years ago when we were both setting up our fledgling raw food businesses. She had just designed her brilliant Home Detox Box and was running transformational detox retreats near Biarritz. I instantly loved her warmth and cheeky sense of humour.
I was thrilled when she agreed to an interview. Like me, she owns the ups and downs of the raw food way of life whilst still reaping the rewards and it’s great to hear other people’s stories. In our interview, Fiona shares her wonderful story about how she got started with raw food. We chat about emotional eating, tuning into your body wisdom, eating raw when you’re family don’t, colon cleansing and remembering to be proud of yourself for taking responsibility for your health and wellbeing, in whatever small way.
Enjoy watching and learning from the video!