With the majority of us living such busy lifestyles, energy is something that we often find ourselves lacking in. We know we should be making healthier choices when it comes to what we eat and drink, yet we still find ourselves reaching for cups of coffee, fizzy drinks, and sugary processed foods. Whilst such foods may … Read More
I cannot believe that I’ve done TWENTY TWO DAYS of only juice!!!! Here’s my latest video update… Coming up against my food compulsions and addictions; miso soup; a change in focus; and how it’s affecting my periods.
My latest video update: detox symptoms, compulsive eating insights and my crisp nemesis! And my experience with weight loss after 2 weeks of juicing.
The majority of us love eating out, but if you’re a raw foodie, it’s common to feel a little restricted in your choices. When you go to a restaurant and the menu’s dominated by unhealthy cooked options, sometimes it seems as if you’ve got no choice but to jump off the raw food wagon for an … Read More
Day 8 of my juice feast! Video update… Things are getting easier. Check out the supplementation I’ve started to add in to support my body’s cleansing.
Day 2 video update: heavy detox symptoms already! Calorie counting and trying to get enough juice in is hard!! I’m having food cravings but feeling positive so far 🙂
Day one of my juice feast went as well as it could, I think. I felt pretty tired and a bit low by the end of the day – definitely detoxy! I didn’t miss food, which was good 🙂 I’m making 2 bases of celery and lemon and cucumber and lime, keeping them in the … Read More