Hot Drinks

Coffee can be a hard habit to kick, but I’ve found that many of my clients find it a lot easier when they have an alternative.  Coffee, more often than not, is a ritual habit.  It’s the early morning ritual.  Or the mid-morning ritual.  Or the I’m-exhausted-and-I-need-a-treat ritual.  When you acknowledge this ritual aspect of coffee … Read More

I’m getting excited about our annual Celebrating in the Raw workshop next weekend.  It’s such a fun day, and I love that we get to sit down with other raw food fans and enjoy a raw Christmas meal together.  Not often you get the chance to do that in life! This week’s recipe is another recipe test for … Read More

This time of year gets me thinking Horlicks and hot chocolate, curled up on the sofa or as a comforting start to my day. Today’s Hot Maltie drink is an idea for my new recipe book, which I’m testing recipes for at the moment.  It’s super quick and easy, and it’s a great way of getting … Read More