The Confessions of a Wannabe Perfectionist Travelling The Length of Latin America with Some Barely Used Fancy Dress and an Art Box…. First off, I should say that this is my confession to you, my beloved tribe of happiness seekers. Second off, I should say that ‘wannabe’ perfectionist is actually wrong – it’s more like ‘used-to-wannabe’, … Read More
We all know that some foods are better for us than others, but some are particularly bad for our long term wellbeing. These foods acidify our bodies, making them ripe for disease, suppressing our immune systems, depleting our energy and often causing mild to major allergic reactions that compromise our health. When we talk of immunosuppression … Read More
Healthy entertaining… this sounds like a bit of an oxymoron, I know. We tend to associate entertaining our friends and family with excess and extravagance on the food and booze front. Out comes the wine, the cream, butter, sugar, the meat or fish and cheese. What I know from my years of eating and entertaining with … Read More
Most of us have ideas of things we’d love to do to improve our health and our lives, but finding the right time and the motivation to start is another thing altogether. I am an ideas person and I am continually having thoughts about how I’d like to improve in my health / energy / business … Read More
We women are pretty good at denying ourselves the activities in life that make us feel balanced, calm and cared for. We work hard to facilitate others – bosses, loved ones, friends in need – but we rarely give that kind of attention and focus to ourselves. We put up with overwork, juggling priorities at home, … Read More
Today’s recipe is one of the delicious soup recipes from my recipe book ‘Raw Freedom’. It takes 5 minutes to make this classic with a raw twist. If you serve it warm with fresh bread or toast you’ll be amazed at who loves it (raw-lover or not 🙂 ) My News This is my very last blog … Read More
Today’s recipe is so lovely and light. It’s the perfect dairy-free, summer pudding, although I love it for breakfast too 🙂 My News For those of you who haven’t seen me posting on my Facebook page, it’s time to give you an update on our wedding! We had the MOST gorgeous weekend. The sun shone the … Read More