The Protein Question and This Week’s Yummy Recipe:  Red Pepper Boats with Creamy Tomato Sauce

One of the most common concerns when embracing a high-raw or vegan diet, whether on a detox or as a lifestyle choice, is “where will I get my protein?”.  Mainstream health and nutrition education would have us believe that you can only get proper protein from meat, fish, dairy, and eggs. If you’ve educated yourself further … Read More

1 2 3