Well, it’s been six months since I last blogged. It’s been such a strange time in my life, and in the world at large. I’ve actually found it incredibly rich as well as challenging, and it reminds me of how amazingly courageous we humans are. Although the storm has not yet passed, the initial shock and … Read More
Eight years ago I got pregnant. The moment the pregnancy test’s double pink lines sunk into my psyche, I started to think of myself as a mum. I was over the moon. The path I saw ahead of me was the realisation of a long-held dream of becoming a parent. I talked to the little sparkle … Read More
So, my London trip with the bestie for her 50th treat last week was a MASSIVE success! I love London – I find it so inspiring, all that culture. I couldn’t live there now that I’m used to the gentle pace of a country life, but the excitement and buzz of a visit is just fab. … Read More
The reality is we’re just making it all up. No-one taught us how to do life and yet we all expect ourselves and others to know what the hell we’re doing. We look to each other for guidance, affirmation and clues, but as none of us really know what we’re doing it doesn’t help much. We’ll … Read More
Raw pasta dishes are the best! High on nutrients, low on carbs – they work for all those people who don’t really like healthy food as well as for us health enthusiasts. They are quick and fun to make and incredibly versatile when it comes to feeding people with different tastes. A dish like today’s is … Read More
I was recently rather shocked to discover (as I always am when something goes awry with my health) that I have uterine fibroids. Is this over-sharing? Well maybe, but in light of last week’s post it seems quite apt and hopefully it will shed some light for a few people. In my research to find out … Read More
One of the most common concerns when embracing a high-raw or vegan diet, whether on a detox or as a lifestyle choice, is “where will I get my protein?”. Mainstream health and nutrition education would have us believe that you can only get proper protein from meat, fish, dairy, and eggs. If you’ve educated yourself further … Read More