Boredom with your food is really bad for your health! It’s easy to get stuck making the same old recipes again and again. When you’re trying to eat high raw it seems particularly easy to get bored of eating the same thing, and it’s often this boredom that derails people on their healthy-eating mission. When we … Read More
I can’t believe it’s been two months since my last blog post! So much has and hasn’t happened in that time. We packed up our house and flew to Halifax, Canada to start our epic 2 year Americas honeymoon adventure… and arrived to a mechanically unwell Hanna (our lovely motorhome that we shipped from Europe). I … Read More
Today’s recipe is one of the delicious soup recipes from my recipe book ‘Raw Freedom’. It takes 5 minutes to make this classic with a raw twist. If you serve it warm with fresh bread or toast you’ll be amazed at who loves it (raw-lover or not 🙂 ) My News This is my very last blog … Read More
Today’s recipe is one of the rare recipes that uses raw aubergine (and, yes, you can actually eat aubergine raw 🙂 ). I eat it with a salad or with cooked brown rice or quinoa and it’s delicious! My News I’ve been thinking about doing a group programme on overcoming emotional eating for a while now … Read More
Today’s recipe is another staple for me. I love it at the weekend for breakfast (instead of eggs-on-toast or a fry up) and I also love it for lunch and supper too. This recipe is also a sure-fire hit with foodies of all kinds, cooked or raw. And did I mention it was super simple to … Read More
So I’m back from a lovely relaxing few weeks away, and ready for the Autumn excitement! Last weekend we had a fantastic Introduction to Raw Food Taster Class – we laughed so much and had a great time chatting about raw food and tasting scrummy raw recipes. I’m doing workshops and talks galore over the next … Read More
I’m on my summer hols over the next few weeks, so my blog posts are going to be briefer than usual 🙂 Today’s recipe is one of my favourite summer salads. The raw sweetcorn adds a deliciously sweet crunch. And if you’ve never tried raw sweetcorn, it’s in season now so it’s the perfect time to make … Read More