Nice Cream – Chocolate, Mango, Peanut Butter, Blueberry Flavours

The sun is out! It’s time for ice-cream 🙂 I don’t know about you, but whenever the sun is out and the temperature is rising I just want ice-cream. Today’s recipes are the easiest and healthiest ice-cream recipes out there and, to boot, they’re dairy-free, sugar-free and vegan.  No one would ever know! Vegan, Dairy-Free, Sugar-Free Super-Quick Ice-Cream … Read More

Creativity in the Kitchen and This Week’s Yummy Recipes: Smoothie Bowls

Smoothie bowls have been on the periphery of my consciousness for a while, but a few months ago I really started getting into them. They are so easy, so colourful and sooo delicious!! The idea of creativity in the kitchen can often seem like hard work, and many of us think it’s for other people because … Read More

Kicking Coffee with This Week’s Recipe: Superpower Superfood Coffee Substitute

Coffee can be a hard habit to kick, but I’ve found that many of my clients find it a lot easier when they have an alternative.  Coffee, more often than not, is a ritual habit.  It’s the early morning ritual.  Or the mid-morning ritual.  Or the I’m-exhausted-and-I-need-a-treat ritual.  When you acknowledge this ritual aspect of coffee … Read More

A Dinner Menu to Wow and This Week’s Yummy Recipe: Chocolate Cardamom Mousse

Healthy entertaining… this sounds like a bit of an oxymoron, I know.  We tend to associate entertaining our friends and family with excess and extravagance on the food and booze front.  Out comes the wine, the cream, butter, sugar, the meat or fish and cheese. What I know from my years of eating and entertaining with … Read More

1 2