This weekend I’m going up to London with my best friend (Justine, from Green Heart Kitchen) for a few days of culture, to celebrate her 50th birthday. What an amazing achievement, 50 years on this big, beautiful planet – congratulations Jus!! I haven’t been to London for ages, and I’m looking forward to being in the big … Read More
So, after a crazy year of not quite knowing which way was up, as I started my journey of attempting to become a solo mum, I have finally found my feet again. Phew! My yurt is now all set up for winter and feeling toasty and dry 🙂 I’m taking a break from the riggers of IVF … Read More
Well, well, well – it has indeed been a while since I last posted! I keep thinking I feel like blogging again, and then it doesn’t actually happen. I’m not going to make any promises this time! Get ready to see new posts as and when I feel inspired to put myself out into the world … Read More
The Confessions of a Wannabe Perfectionist Travelling The Length of Latin America with Some Barely Used Fancy Dress and an Art Box…. First off, I should say that this is my confession to you, my beloved tribe of happiness seekers. Second off, I should say that ‘wannabe’ perfectionist is actually wrong – it’s more like ‘used-to-wannabe’, … Read More
This Giveaway is now over, but read on to find out what it was all about… To celebrate your commitment to nourishing yourself beautifully on our 30-Day Raw Breakfast Challenge, I’m giving away a place on our New Year Vitality Detox! The New Year Vitality Detox is an online group cleanse that will kick start your healthy eating … Read More
Coffee can be a hard habit to kick, but I’ve found that many of my clients find it a lot easier when they have an alternative. Coffee, more often than not, is a ritual habit. It’s the early morning ritual. Or the mid-morning ritual. Or the I’m-exhausted-and-I-need-a-treat ritual. When you acknowledge this ritual aspect of coffee … Read More
Meditation is something many of us feel we ‘should’ do, but often don’t get around to. (Well done you if you’re a regular meditator!). I often find that getting motivated is about having the right ‘why’ in place, as well as overcoming the emotional blocks that we have around giving ourselves precious me-time. Toxicity Induced … Read More