This is one of my staples – it works as a meal or as a snack and is brilliant to take to work in a flask with ice.
Equipment: blender
Makes: 1 large glass
Ingredients
- ½ pint of water
- 1 ripe banana
- ½ a ripe avocado
- ½ teaspoon of spirulina
- ½ teaspoon of maca
- ½ teaspoon of bee pollen
- 1 pinch of mineral salt
- raw agave syrup or honey to taste
Blend all the ingredients together until smooth, adding more water to achieve a consistency that pleases you. Keep this smoothie cold and drink it within 6 hours.
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